All About Play Therapy
Why Play?
In recent years a growing number of noted mental health professionals have observed that play is as important to human happiness and well being as love and work. Some of the greatest thinkers of all time, including Aristotle and Plato, have reflected on why play is so fundamental in our lives. The following are some of the many benefits of play that have been described by play theorists.
Play Is The Child's Language And ...
Play is a fun, enjoyable activity that elevates our spirits and brightens our outlook on life. It expands self-expression, self-knowledge, self-actualization and self-efficacy. Play relieves feelings of stress and boredom, connects us to people in a positive way, stimulates creative thinking and exploration, regulates our emotions, and boosts our ego. In addition, play allows us to practice skills and roles needed for survival. Learning and development are best fostered through play.
Why Play in Therapy?
Play therapy is a structured, theoretically based approach to therapy that builds on the normal communicative and learning processes of children. Therapists strategically utilize play therapy to help children express what is troubling them when they do not have the verbal language to express their thoughts and feelings. In play therapy, toys are like the child's words and play is the child's language.
Through play, therapists may help children learn more adaptive behaviors when there are emotional or social skills deficits. The positive relationship that develops between therapist and child during play therapy sessions can provide a corrective emotional experience necessary for healing.
What Is Play Therapy?
Initially developed in the turn of the 20th century, today play therapy refers to a large number of treatment methods, all applying the therapeutic benefits of play. Play therapy differs from regular play in that the therapist helps children to address and resolve their own problems.
Play therapy builds on the natural way that children learn about themselves and their relationships in the world around them. Through play therapy, children learn to communicate with others, express feelings, modify behavior, develop problem-solving skills, and learn a variety of ways of relating to others. Play provides a safe psychological distance from their problems and allows expression of thoughts and feelings appropriate to their development.
How Does Play Therapy Work?
Children are referred for play therapy to resolve their problems. Often, children have used up their own problem solving tools, and they misbehave, may act out at home, with friends, and at school. Play therapy allows trained mental health practitioners to assess and understand children's play. Further, play therapy is utilized to help children cope with difficult emotions and find solutions to problems. By confronting problems in the clinical Play Therapy setting, children find healthier solutions.
Who Benefits from Play Therapy?
Although everyone benefits, play therapy is especially appropriate for children ages 3 through 12 years old. Teenagers and adults have also benefited from play techniques and recreational processes.
How Will Play Therapy Benefit A Child?
Research supports the effectiveness of play therapy with children experiencing a wide variety of social, emotional, behavioral, and learning problems, including: children whose problems are related to life stressors, such as divorce, death, relocation, hospitalization, chronic illness, assimilate stressful experiences, physical and sexual abuse, domestic violence, and natural disasters
Play Therapy Helps Children…
*Become more responsible for behaviors and develop more successful strategies.
*Develop new and creative solutions to problems.
*Develop respect and acceptance of self and others.
*Learn to experience and express emotion.
*Cultivate empathy and respect for thoughts and feelings of others.
*Learn new social skills and relational skills with family.
*Develop self-efficacy and thus a better assuredness about their abilities.
How Long Does Play Therapy Take?
Each play therapy session varies in length but usually last about 30 to 45 minutes. Sessions are usually held weekly. Research suggests that it takes an average of 20 play therapy sessions to resolve the problems of the typical child referred for treatment. Of course, some children may improve much faster while more serious or ongoing problems may take longer to resolve.
How May My Family Be Involved in Play Therapy?
Families play an important role in children's healing processes. The interaction between children's problems and their families is always complex. Sometimes children develop problems as a way of signaling that there is something wrong in the family. Other times the entire family becomes distressed because the child's problems are so disruptive. In all cases, children and families heal faster when they work together.
The play therapist will make some decisions about how and when to involve some or all members of the family in the play therapy. At a minimum, the therapist will want to communicate regularly with the child's caretakers to develop a plan for resolving problems as they are identified and to monitor the progress of the treatment. Other options might include involving a) the parents or caretakers directly in the treatment by modifying how they interact with the child at home and b) the whole family in family play therapy.
Why Play?
In recent years a growing number of noted mental health professionals have observed that play is as important to human happiness and well being as love and work. Some of the greatest thinkers of all time, including Aristotle and Plato, have reflected on why play is so fundamental in our lives. The following are some of the many benefits of play that have been described by play theorists.
Play Is The Child's Language And ...
Play is a fun, enjoyable activity that elevates our spirits and brightens our outlook on life. It expands self-expression, self-knowledge, self-actualization and self-efficacy. Play relieves feelings of stress and boredom, connects us to people in a positive way, stimulates creative thinking and exploration, regulates our emotions, and boosts our ego. In addition, play allows us to practice skills and roles needed for survival. Learning and development are best fostered through play.
Why Play in Therapy?
Play therapy is a structured, theoretically based approach to therapy that builds on the normal communicative and learning processes of children. Therapists strategically utilize play therapy to help children express what is troubling them when they do not have the verbal language to express their thoughts and feelings. In play therapy, toys are like the child's words and play is the child's language.
Through play, therapists may help children learn more adaptive behaviors when there are emotional or social skills deficits. The positive relationship that develops between therapist and child during play therapy sessions can provide a corrective emotional experience necessary for healing.
What Is Play Therapy?
Initially developed in the turn of the 20th century, today play therapy refers to a large number of treatment methods, all applying the therapeutic benefits of play. Play therapy differs from regular play in that the therapist helps children to address and resolve their own problems.
Play therapy builds on the natural way that children learn about themselves and their relationships in the world around them. Through play therapy, children learn to communicate with others, express feelings, modify behavior, develop problem-solving skills, and learn a variety of ways of relating to others. Play provides a safe psychological distance from their problems and allows expression of thoughts and feelings appropriate to their development.
How Does Play Therapy Work?
Children are referred for play therapy to resolve their problems. Often, children have used up their own problem solving tools, and they misbehave, may act out at home, with friends, and at school. Play therapy allows trained mental health practitioners to assess and understand children's play. Further, play therapy is utilized to help children cope with difficult emotions and find solutions to problems. By confronting problems in the clinical Play Therapy setting, children find healthier solutions.
Who Benefits from Play Therapy?
Although everyone benefits, play therapy is especially appropriate for children ages 3 through 12 years old. Teenagers and adults have also benefited from play techniques and recreational processes.
How Will Play Therapy Benefit A Child?
Research supports the effectiveness of play therapy with children experiencing a wide variety of social, emotional, behavioral, and learning problems, including: children whose problems are related to life stressors, such as divorce, death, relocation, hospitalization, chronic illness, assimilate stressful experiences, physical and sexual abuse, domestic violence, and natural disasters
Play Therapy Helps Children…
*Become more responsible for behaviors and develop more successful strategies.
*Develop new and creative solutions to problems.
*Develop respect and acceptance of self and others.
*Learn to experience and express emotion.
*Cultivate empathy and respect for thoughts and feelings of others.
*Learn new social skills and relational skills with family.
*Develop self-efficacy and thus a better assuredness about their abilities.
How Long Does Play Therapy Take?
Each play therapy session varies in length but usually last about 30 to 45 minutes. Sessions are usually held weekly. Research suggests that it takes an average of 20 play therapy sessions to resolve the problems of the typical child referred for treatment. Of course, some children may improve much faster while more serious or ongoing problems may take longer to resolve.
How May My Family Be Involved in Play Therapy?
Families play an important role in children's healing processes. The interaction between children's problems and their families is always complex. Sometimes children develop problems as a way of signaling that there is something wrong in the family. Other times the entire family becomes distressed because the child's problems are so disruptive. In all cases, children and families heal faster when they work together.
The play therapist will make some decisions about how and when to involve some or all members of the family in the play therapy. At a minimum, the therapist will want to communicate regularly with the child's caretakers to develop a plan for resolving problems as they are identified and to monitor the progress of the treatment. Other options might include involving a) the parents or caretakers directly in the treatment by modifying how they interact with the child at home and b) the whole family in family play therapy.
